Sitemap - 2023 - Redefining Freedom

My love language...

Rest is Built Into the Journey

Life is still happening...

Solo Dates, Lauryn Hill Concert, Therapy

The In-Between

The One Question I Am Pondering

Words I Know You Need To Read Right Now

Finding a Slice of Joy

Living Life, New Job, Setting Boundaries

The Resource You Didn't Know You Needed

Preparing For Your Future Self

Setting Boundaries is Hard AF

Lean Into The Good

New Plant, Iced Coffee, Checking Account & Drivers License in My Maiden Name

What Do You Need?

Life is Challenging, You're Not Alone

Thank you!

Finding My Way Back

Beyonce', Cat Cafe, Conversation with a Stranger about Grief

Finally Feeling Comfortable in My Body

Finding Safe Spaces in People, Places and Things

Join my chat

Stop Being a People Pleaser

Are You Free? Or Are You Caged?

I appreciate you!

Everything Changed in 8 Minutes

The One Book That Disrupted My Whole Entire Life

You Need a Change of Scenery

Dreaming a New Dream

Getting To Know Myself For The First Time in my Forties

How To Find a Hobby So You Can Have More Play in Your Life

How To Find a Hobby So You Can Have More Play in Your Life

How I am Healing My Inner Child

It's Time For a Fresh Start

An Update on the Relationship with My Mother

“Mom You’re Human Now”

Endings and New Beginnings

You Need Your People & How to Find Them

What Starting My Loc Journey Has Taught Me in the Last Year

How I'm Choosing to Have Courage to Live My Life the Way I Want

How I am Learning the Duality Between Healing and Living My Life

It's My Birthday! (I'm Answering 15 Questions)

My Word for the Year and How I Want to Feel in 2023

My Year of Transformation