Discussion about this post

User's avatar
C. Elyse's avatar

Keep your hands moisturized, massage your cuticles, use a base coat, and change your nail polish weekly,

Expand full comment
Ashleigh Vaughn's avatar

I love your reflection question because I just made a list of "tiny little changes" in my journal from a task in The Artist's Way. One of the ways I'm implementing small changes is to intentionally move my body more. My declining mental health also took a toll on my physical health and I found myself always feeling fatigued and heavy and so not a lot of movement was happening outside of what was absolutely necessary. Now that I'm feeling better, I'm moving more and I am already feeling a difference.

Expand full comment
3 more comments...

No posts