Sitemap - 2021 - Redefining Freedom

A Lot Can Happen in a Year

The BeFree Inner Circle is Open

Putting Yourself First, an interview with Patrice Zebbs

Building Confidence, An Interview with Lynda Mallory

Trusting Yourself, An Interview with Latania Franklin

Believing in Yourself, An Interview with Keisha White

Investing in Yourself, An Interview with Jeanette Brewster

Wanting More for Yourself, An Interview with Crystal Sledge

Building Real Friendships, An Interview with Catherine Bell

Re-Release: Who’s a Part of Your 95%?

Re-Release: 8 Reasons Why You’re Not Showing Up For Yourself

Re-Release: 11 Hard Questions You Must Ask Yourself Right Now

Re-Release: How to Make Friends as an Adult with Shasta Nelson

Personal Growth 101

What it Takes for a Friendship to Grow and Flourish

How to Consciously Choose Your Friends

BeFree Meetup Sip & Grow: Cleveland, Ohio

15 Questions to Ask Yourself When Evaluating Your Friendships

The Beauty of Community

3 Reasons Why You Feel Stuck & How To Free Yourself

You Gotta Fight For Your Life

Who's A Part of Your 95% ?

It's Ok if You Don't Have a Best Friend

Letting Go of the Good Girl Persona

How to Move on After a Friendship Breakup

The Best and Only Advice You Need To Show Up For Yourself

When Will You Stop Making Excuses and Follow Your Dreams

How to Practice Real Self-Love

Words of Encouragement

Safe Spaces For Women Do Exist

Will You Show Up For Yourself For The Next 90-Days?

BONUS: How To Find Your Forever Friends

Show Up and Take Up Space

How to Manage Long Distance Friendships

How to Attract Amazing Friends

11 Ways to Show Up for Your Friends During a Pandemic

Stop Giving Up on Yourself

How to Heal From a Friendship Breakup

How to Make Friends on the Internet with Lynda, Jeanette and Shauna

3 Things That Every Friendship Needs

Making Space For New Friendships with Tameka Ross

When Are You Going to Show Up and Do The Work

How to Make Friends as an Adult with Shasta Nelson

My Six Step Roadmap to Being Free

My Word and Theme for 2021