Sitemap - 2018 - Redefining Freedom

8 C's To Get Stuff Done In The New Year

Year of Shifting and Showing Up

21 Questions

Winners Hang With Winners

4 Reasons Why You Need To Unplug From Social Media This Holiday Season

Mashup of What's on My Mind

REBROADCAST: How Therapy Changed My Life

Make Room

Unlearn and Start Fresh

Growth Takes Time, Don't Rush The Process

Just Do It

Recap of the #HereWeGrow18 Self-Care Retreat

REBROADCAST: What's in Your Toolkit?

Minisode Be Encouraged

6 Reasons Why You Need To Take a Mental Break

Leap Before You're Ready

How I Manifested Beyonce' in My Life

Listener Q + A (Gratitude + Financial Growth)

Know Your Worth

SPEAK UP SPEAK LIFE

REBROADCAST: Do The Work Even When Nobody's Checking For You

I Was Created For This

My Simple Guide To Self-Care

REBROADCAST: How To Know If You're Stuck

REBROADCAST: Giving Up Is Not An Option

REBROADCAST: Don't Let Your Dreams Die

REBROADCAST: Let Go And Grow

I Almost Lost My Life This Weekend

5 Reasons You Should Join The BeFree Inner Circle

9 Types of Friends To Have In Your Girl Squad

Where To Find Your Girl Squad

Let's Talk About Purpose

3 Ways To Put You First Without Feeling Guilty

Create a Morning Ritual That Feels Good To You

What I Learned From Get Over It! - An Evening with Iyanla Vanzant

Resources to Help You Do The Self-Work

Do The Self-Work

Whose Life Are You Really Living?

What's in Your Toolkit?

Getting Laid Off Was A Blessing in Disguise

You Owe Yourself a Quality of Life

Do The Work Even When Nobody's Checking For You

You Deserve

Trust the Process

6 Steps to Creating a Vision Board with Purpose

Show Up For You 5-Day Challenge

My Year in Review