Redefining Freedom
The Siobhan J. Middleton Podcast
Why Self-Care is Trendy
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Why Self-Care is Trendy

In this weeks episode, I am talking about how I want you to think about self-care for your mind, body and soul and not just the trendy stuff. Be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Be Free & Live!

Siobhan

Mentioned on the episode: 

Join me in Paradise Valley, AZ for the Girl Be Free Retreat (girlbefreeretreat.com) 

Bliss More by Light Watkins 

Is My Aura on Straight by Aycee Brown 

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Homechef ( Save $30 on your first 2 meals and cancel at anytime) http://bit.ly/bfphomechef

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