Redefining Freedom
The Siobhan J. Middleton Podcast
How To Know If You're Stuck
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How To Know If You're Stuck

As I mentioned in the show this is just my opinion - I am sure there are more ways to feel stuck in your life but this is what I wanted to share on the podcast today.

(1) You stay in a funk

(2) You don’t know what you want

(3) You start and stop and lack follow-through

(4) You feel like you lost yourself

(5) You’re constantly comparing your life to others

(6) You’re consumed by negative energy

(7) You’re not the person you thought you would be

Action steps you can take to change:

Start journaling

Unplug from social

Reach out to your support system

Reach out to me and let me know what you thought of the episode

Twitter, Instagram or Facebook @befreeproject

Mentioned on the show:

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Music by: Katalyst Beats

https://soundcloud.com/katalystbeats

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